The Breakthrough Challenge for Christian Women...
You Will Never Look at Fitness the Same Again
From a Certified Human Movement Specialist and Health Coach…
Unlock God's Power To Make Fitness Simple
Learn How The Gracious Trinity Method Helps Christian Women Get Results, That Even The Most Inconsistent Person Can Use To Get Lasting Results
Join My 7-Day Challenge, The Only Faith-Based Program Where You Can Be 100% Confident You’ll Get Results…. Or Your Money Back!*
*Participation conditions apply
From a Certified Human Movement Specialist and Health Coach…
Unlock God's Power To Make Fitness Simple
With the PROVEN Method, That Even The Most Inconsistent Person Can Use To Get Epic Lasting Results
Join My 7-Day Challenge, The Only Faith-Based Program Where You Can Be 100% Confident You’ll Get Results…. Or Your Money Back!*
*Participation conditions apply
Discover What's Been Missing To Transform Your Body, Slim Down, and Reclaim Your Health with Guidance from God in 7 Days…
Forget about trying another diet, another workout program, or another regimen that leaves you exhausted and hungry.
Forget about hiring overpriced personal trainers to tone up and reshape your body... only to find you’re getting hungrier and getting little to no results.
Let me show you what it REALLY takes to get fit and healthy (the simple way), and how to do it by the grace of God.
Whether You’ve Tried Fitness, Nutrition, and Weight Management, but Haven't Had the Results You Were Looking For Before…
With God, You Can Succeed!
Transform Your Health and Strengthen Your Connection With God for Lasting Change Transforming The Temple God Has Gifted You...
Here's Your Chance to Take On The Gracious Trinity Method a PROVEN System That Has Makes Women Feel ELECTRIC Again!
My God-centered approach to fitness guides Christian women to a lasting Health Change, “Reignite” Your Zest for Life, and Strengthen Your Relationship With God In The Process!
It teaches you how to truly take care of your mind, body,, and spirit, no matter where you are on your journey.
This is for you and is YOURS for the taking!
It teaches you how to truly take care of your mind, body,, and spirit, no matter where you are on your journey.
Whether you’re a stay at home mom who’s busy with the kids all day and rarely has time for herself…
A grandmother trying to work while babysitting her grandchildren...
Or you’re a working professional just trying to balance work and personal life stressors....
This 7 Day Challenge may be the answers to your prayers....
To help you to enjoy looking in the mirror again and take care of the temple God has gifted you in mind, body and spirit...
This is for you and is YOURS for the taking!
Meet Your Coach:
Jessica Hoeffner
I’m Jessica.
For the past few years, I’ve helped women take a God-centered approach to their lives to help them become the most confident women who enjoy seeing their reflection again and have the energy to live out their God-given purpose.
In the process of this God-centered approach, I’ve helped these women make crazy transformations in their lives… WITHOUT falling prey to the shame and guilt that usually blocks a successful transformation.
Because I truly believe that for the world to be in a better place, every person needs to live out their calling.
For the past few years, I’ve helped women take a God-centered approach to their lives to help them become the most confident women who enjoy seeing their reflection again and have the energy to live out their God-given purpose.
In the process of this God-centered approach, I’ve helped these women make crazy transformations in their lives… WITHOUT falling prey to the shame and guilt that usually blocks a successful transformation.
Because I truly believe that for the world to be in a better place, every person needs to live out their calling.
How Faith and Fitness Can Intertwine to Help You Make a Jaw-Dropping Transformation
Many years ago, my mom got a wake up call when my sister got married, and my mother realized she was going to be a grandmother soon.
She came to me, knowing my expertise, looking for help.
Slowly, I guided her through making small changes in her life… Nutrition. Movement. And… Showed her to rely on God and His strength.
Within weeks, she started to change.
Not only physically, but mentally as well.
As her jeans began to get looser, she also became more at peace, more encouraged, and more confident in a purposeful way.
Her struggles and frustrations vanished.
She was launched into a life of vibrance.
Most impressive of all…
She came to me, knowing my expertise, looking for help.
Slowly, I guided her through making small changes in her life… Nutrition. Movement. And… Showed her to rely on God and His strength.
Within weeks, she started to change.
Not only physically, but mentally as well.
As her jeans began to get looser, she also became more at peace, more encouraged, and more confident in a purposeful way.
Her struggles and frustrations vanished.
She was launched into a life of vibrance.
Most impressive of all…
She Dropped 90 Pounds!
And with that, slowly got off her blood pressure medication…
Tapped into a wellspring of energy.
And even stopped dealing with painful joints.
Now, she lives an active life, and is able to keep up with her active granddaughter.
And this didn’t happen just by dieting and exercising...
Tapped into a wellspring of energy.
And even stopped dealing with painful joints.
Now, she lives an active life, and is able to keep up with her active granddaughter.
And this didn’t happen just by dieting and exercising...
It Was a Unique, All-Encompassing Approach
Because a healthy life doesn’t stand on just one pillar.
A purpose-driven life doesn’t either.
It takes a combination of emotional health, a strong connection with God, an understanding of His plan for you, and of course, strategy, to build the healthy habits you need to succeed…
...The healthy habits that will allow you to treat your body like the temple God made for you in His image.
When all of that is in line, you step into a whole new way of living and being.
I’ve developed a program that gives you an integrated approach to help you build healthy habits with that all-encompassing approach…
A purpose-driven life doesn’t either.
It takes a combination of emotional health, a strong connection with God, an understanding of His plan for you, and of course, strategy, to build the healthy habits you need to succeed…
...The healthy habits that will allow you to treat your body like the temple God made for you in His image.
When all of that is in line, you step into a whole new way of living and being.
I’ve developed a program that gives you an integrated approach to help you build healthy habits with that all-encompassing approach…
...Improving your emotional health, giving you strategy, strengthening your connection with God and much more…
...All while side-stepping the usual struggles people face on their transformative journey…
...So you finally achieve lasting weight loss and enjoy permanent change!
...All while side-stepping the usual struggles people face on their transformative journey…
...So you finally achieve lasting weight loss and enjoy permanent change!
Introducing...The Faith Based Framework for a Total Transformation
The power of the 7-Day challenge doesn’t just come from dieting or training strategies. It also comes from The Gracious Trinity Method.
The Gracious Trinity Method is a 3-pronged approach I created to help women totally transform. Transform in their mind, body, AND spirit.
It’s what’s responsible for transforming women in mind, body, and spirit due to its all-encompassing nature.
The Gracious Trinity Takes You From Being Overweight to In-Control By Helping You Master Three Areas:
#1: FAITH
More women than ever are plagued with insecurity, low confidence, and lack hope that life will ever get better....
Meaning it is really difficult to invest in your health because we don't think we are worth the investment and think it is not actually possible for us.
That changes when you strengthen your relationship with God.
In this 7-Day Program, I guide women through a process to tighten their bond with God, and show them what he has planned for their lives.
Then, I give them the resources to develop an UNSHAKEABLE confidence in their own self worth and value founded in Christ. This helps you to stay in action to reclaim your health.
#2: EMOTIONAL HEALTH
Women who find themselves overweight usually have unwanted behaviors that they cannot get rid of in their own strength.
That's because these unwanted habits, such as emotional eating are driven by their emotions.
When we do not have any other tools to handle our emotions and bring them to God we will take actin ot get out of pain or stay in a positive emotion as long as we can.
Emotions can trigger self-sabotaging behaviors that dig a deeper hole...
Many women find themselves trapped in cycles of emotional eating, then shaming themselves.
Not being able to process these negative emotions keeps most women from achieving lasting results.
In this 7-Day Challenge, I’ll teach you to process your emotions with God in a healthy way, conquering triggers, and get on the fast track to better health!
#3: LIFESTYLE CHANGE
Finally, there has to be a strategy that keeps you motivated and in action to get the lifestyle change you are looking for.
The gracious approach ultimately arms you with the tools to be healthier in your day-to-day life while relying on God.
That includes goal setting to maintain motivation, nutritional tweaks, workout planning, how to rely on God, and much, much more.
Ultimately, in this section of the Gracious Trinity Method, we’re building healthy habits that will snowball into BIG changes.
Here’s Your Chance to Uncover the Faith-Based Fitness Approach That’s Helped HUNDREDS of Women Slim Down, Rediscover Their Youthful Energy, and Build Their Relationship With God!
This is the first time I’m ever laying my methods out on the table like this.
Literally giving away my full faith-based approach to fitness - an approach that transforms body AND mind…
So you can finally STOP beating yourself up after every “diet slip up”...
Literally giving away my full faith-based approach to fitness - an approach that transforms body AND mind…
So you can finally STOP beating yourself up after every “diet slip up”...
Stop feeling ashamed about your body and eating habits…
Stop stress eating and feeling trapped in the cycle of guilt and shame…
And finally enjoy the peace and joy that comes from caring for your body just as God intended!
Unlock The Secret To Lasting Health Using a PROVEN, God-Centered Approach!
The 7 Day Challenge - Unlocking The Secret To Lasting Weight Loss is a comprehensive, well-crafted program for any woman who wants to regain her youthful body shape, discover that amazing physique again, and strengthen her relationship with God.
Here’s What You’ll Discover in our
7-DayS TOGETHER
Day 1: Laying the Foundation
Today, we’ll light the inner fire and help to cultivate the soil you need to make a LASTING transformation. Together we’ll go through a process to identify and pluck out habits that are getting in the way of your goals!
Day 2: Improving Your Emotional Health
This is where we’ll take those unwanted habits and dig a little deeper. Together, we’ll take a look at the gaps in your emotional health and discover how God can fill them. This phase is crucial to developing more discipline, focus, and determination.
Day 3: Strategy
Here, you’ll go through a proven system designed to guide you towards lasting results. You’ll do this by setting mastery goals that keep you motivated. Then, you’ll discover how to adapt to life when the unpredictable happens to master the art of weight management.
Day 4: Nutrition
Nutrition is another key to... but, we’re not just going to look at what you eat. We’re going to address HOW, WHERE, and WHY you eat. Doing this will help you unlock the door to lasting health.
Day 5: MOVEMENT
Let’s establish a movement plan! Many women follow cookie-cutter workouts that don’t deliver optimal results. And this is simply because your movement plan needs to be BUILT FOR YOU! You’re the expert on your body, preferences, and time constraints. So, it’s only right that you know how to form your own exercise plan in a way that’s appropriate for you!
Day 6: Faith Focus
In order to see sustainable results, you have to be prepared for the ups and downs of your journey. There will be struggles and obstacles. You will fail sometimes. But, that’s not what matters. What matters is how you respond to all of this. Today, you’ll learn how to respond to these situations so you can be the most confident version of yourself & live out your God-given purpose.
Day 7: Lasting Results
On the final day of the challenge, we’ll talk about the key areas that are CRITICAL to obtaining lasting results. Sleep, stress, screen time, and more all have an impact on your body. In order to succeed, you need to know how to navigate these areas appropriately to avoid their destructive effects.
Remember: I'm on a mission to help YOU TRANSFORM your body and effectively realize the most resourceful and confident version of yourself FAST by using the 7 Day Challenge…
And unlock the secret to lasting weight management!
And unlock the secret to lasting weight management!
PLUS, it’s backed by my...
90-Day Satisfaction Warranty - No Hurdles, No Hiding, No Questions Asked.
If for any reason, you are not completely BLOWN AWAY by what you find inside of The 7-Day Challenge, simply send an email to me at jessica@gracious-health.com for a FULL refund.
NOTE: IF the ONLY thing holding you back from actually taking action and investing in your health is a fear of “will this work for me?” or "how can I trust this is right for me?" I encourage you to re-read my words above, I will honor this guarantee without exception because I am committed to giving the best experience possible to my clients. And if it is not a right fit, I am here to rectify the situation.
But, I doubt that will happen.
Because I’ve seen the amazing results the strategies in this 7-Day Challenge creates.
NOTE: IF the ONLY thing holding you back from actually taking action and investing in your health is a fear of “will this work for me?” or "how can I trust this is right for me?" I encourage you to re-read my words above, I will honor this guarantee without exception because I am committed to giving the best experience possible to my clients. And if it is not a right fit, I am here to rectify the situation.
But, I doubt that will happen.
Because I’ve seen the amazing results the strategies in this 7-Day Challenge creates.
Don't take my word for it:
Hundreds of Women Are Seeing Success With the Faith-Based Approach to Fitness
Here’s What They Have to Say:
★★★★★
“Jessica is a very caring and wonderful trainer! ...Through her service, I became confident in what I was doing. I myself can help many individuals, but to help myself feel good is another battle. Jessica gave me a boost that provided exercises and insight that I could not have found on my own. Her gentle and confident accountability made all the difference in my life. If you are looking for a trainer she’s your gal!! Thank you Jessica!!”
Look…
For years, I’ve been guiding women towards bodies and spirits they can be proud of.
I’ve worked with women of all shapes, sizes, ages, and occupations.
And I’ve been able to help them escape bad habits, climb out of pits of negativity, and fortify the temples God gifted them.
When I work with these women 1-on-1, I usually charge around $120 per session.
Now, in the 7-Day Challenge, you’re going to have my full approach REVEALED to you.
Not only am I fishing for you, but I’m teaching you to fish.
Which means you’re getting a LIFETIME of advice - Exercise strategy, nutrition planning, and of course, connection with God.
So I could easily charge over $1,000 without flinching. Because it would easily cost you over $1,000 for a week of coaching with me.
But, I won’t do that.
For years, I’ve been guiding women towards bodies and spirits they can be proud of.
I’ve worked with women of all shapes, sizes, ages, and occupations.
And I’ve been able to help them escape bad habits, climb out of pits of negativity, and fortify the temples God gifted them.
When I work with these women 1-on-1, I usually charge around $120 per session.
Now, in the 7-Day Challenge, you’re going to have my full approach REVEALED to you.
Not only am I fishing for you, but I’m teaching you to fish.
Which means you’re getting a LIFETIME of advice - Exercise strategy, nutrition planning, and of course, connection with God.
So I could easily charge over $1,000 without flinching. Because it would easily cost you over $1,000 for a week of coaching with me.
But, I won’t do that.
Because I think back to my mother.
When she was down & out. A slave to her emotions. Feeling purposeless. Feeling like a failure.
And I don’t want any woman to experience that.
So, I won’t charge $1,000.
In fact, I won’t even charge a quarter of that.
When she was down & out. A slave to her emotions. Feeling purposeless. Feeling like a failure.
And I don’t want any woman to experience that.
So, I won’t charge $1,000.
In fact, I won’t even charge a quarter of that.
When you join today, you do the 7-Day Challenge for just:
$27!
And again…
You’re backed by the 90-Day Satisfaction Warranty.
So you can think of your time with the 7-Day Challenge as a test-drive.
Trial-run.
Or evaluation period.
Whatever you think of it as, know that you see changes, or you get your money back!
You’re backed by the 90-Day Satisfaction Warranty.
So you can think of your time with the 7-Day Challenge as a test-drive.
Trial-run.
Or evaluation period.
Whatever you think of it as, know that you see changes, or you get your money back!
Reg. $227
ONLY $27!
Price is a one-time fee in USD / American, this equates to around £19 UK GBP or $34 Canadian / Australian Dollars, you can use your credit/debit card regardless of your location in the world and it will convert it for you.
The 7 Day Challenge has a course membership area you can access instantly worldwide, regardless of location, including USA, UK, AU, NZ, CA etc.
The 7 Day Challenge has a course membership area you can access instantly worldwide, regardless of location, including USA, UK, AU, NZ, CA etc.
I have tried so many other programs, but I always fail, will this really work for me?
Yes, this program is designed to help women get a real breakthrough. It is not about struggling over every food choices or having a list of "should's" leaving you with a list where you cannot eat anything. It is about instead going after what has been getting in your way. To address what really needs to be looked at to get lasting change.
I help women like yourself, who feel stuck and unable to stick to a diet or get lasting change. Other programs are missing key ingredients that the Gracious Trinity Method addresses to get lasting change such as addressing emotional health and faith to eliminate destructive habits.
The strategy of the system helps you to stay motivated, grow in discipline and patience (all by God's grace to make this journey lead to the lasting transformation you have been dreaming of.
Those past failures or attempts do not define you. That is not who you are and you are not destined to stay where you are....
With God you are unstoppable!
I have low energy, restrictions working out and cannot play with my kids will this work for me?
Yes, this will work for you. This is not a rigid workout program. I use my masters degree to help you to create a workout that is tailored to you... and if you need more support feel free to shoot me an email. I care about every woman who signs up.
Is there really a 100% guarantee on this? How does it work?
Yes, there really is a 100% guarantee.
If you watch the training videos and go through the process contact jessica@gracious-health within 90 days to get a refund.
1. You must watch all training videos, review all resources, and complete every corresponding action item in the course or program. The course’s content is subject to change, but you are required to complete all material of the course that was available to you at your time of purchase. Each course or training program consists of videos, slideshows, and other training materials and you must complete all modules AND do the worksheets associated with the course in order to claim a refund.
2. If you have any issues logging in or accessing materials contact jessica@gracious-health.com. You must show documented proof that you have tried emailing with your questions and concerns AT LEAST once before requesting a refund and we will check our records to see how the situation was handled.
3. Refunds are not processed because of a change in mind.
4. You must contact Gracious Health within 90 days of purchasing the product to receive a refund. No exceptions.
How long does it take to see results?
Your results will be dependent on you, where you currently are and how much time you can commit. Most women do being to see results during the 7 day challenge. Note I am not guaranteeing that you will see results in that time frame if you need to scale back and start small with habits, but that can help this to be the long term lifestyle change you will be able to enjoy for years.
What is the time commitment like?
The 7 Day Challenge is done as efficiently with the trainings for each day being about 30 minutes of video content with a workbook to go through. Also, don't worry you have lifetime access, so no need to stress if you miss a day.
Next, please remember this is not a cookie cutter program where you life will get consumed by trying to eat perfect and do really long workouts. We will set goals and help you to take a gracious approach that helps you to get results while still having a life. The time commitment will adjust dependent on your schedule.
Is this only for Christian women?
Yes, this program is designed for Christian women who want to get healthy, have energy, get confident and keep God at the center of their life. I talk about God a lot in my and I could see this program not being helpful if you are from another faith background.
Is this only for new(ish) Christian women?
No, this program is for Christians, regardless of how long you've been a Christian or walking with God.
It is for women who want to keep God at the center of their life and want to deepen their relationship with God in this area of their life. This program will help you on your walk to get to an even deeper level with God and see how He fits into every area of their life including your fitness journey and get to a place where you are thriving in ALL areas of your life.
I know what to do. Is this for me?
Most women understand that some foods are better for them and know they want to be healthier...
That is where the Gracious Trinity Method meets you where you are and helps you to address why it is difficult to get in action and helps you to get rid of unwanted habits while getting a strategy to help you to be motivated and consistent on your journey.
I know about a Christian mindset, will this actually help me?
Yes, it is not just about Christianity and giving you a Bible verse. It is about a process to get freedom through God and a different approach to health. If you are still struggling with unwanted habits, staying motivated and being consistent this could be the answer to your prayers.
Is this a membership or a subscription?
No, it is a one-time fee. There are no re-occurring costs.
If this is Christian, why isn't this free?
As a fitness professional, I have spent years of study and $100,000+ to learn all the material in this course.
Meaning my time investment and monetary investment would be wasted if I kept this as a hobby that I gave out for free. I want to change the fitness industry and unfortunately offering my services for free would decrease my impact and ultimately help less women achieve their goals. My goal is to help women to get freedom, and I know the value that I provide is worth the monetary investment to learn how to get real freedom from food and a change that lasts.
Why should I join, can't I do it on my own?
It can be tempting to do it alone, but this God-centered approach is not intuitive and it can be really hard to set effective goals if you haven't approach weight loss from the Gracious Trinity Method before. Most weight loss plans have left you with a warped relationship with food and your body which can make it difficult to build confidence and emotional health even if you are able to get some outward success white knuckling it alone...
But the accountability, and support along with teaching you how to take on this approach into your fitness journey.
Additionally, it can be really hard to learn and refine your goals and take the next best step without professional guidance to help you dial in what works for you. while building a healthy relationship with food and your body getting rid of shame and the excess weight.
How long do I have access to the material in this program?
You will have lifetime access to the challenge material
And It’s Backed By My 90-Day Satisfaction Warranty
When you say YES, you’ll get everything you need to login and get started right away.
You don’t need to wait.
Everything you need to start your journey is in the membership area.
The 7-Day Challenge contains the most effective, easy to follow, and powerful lessons to transform your body and spirit.
You don’t need to wait.
Everything you need to start your journey is in the membership area.
The 7-Day Challenge contains the most effective, easy to follow, and powerful lessons to transform your body and spirit.
And for a very limited time, you can get access to it for...
Reg. $227
ONLY $27!
Reg. $227
ONLY $27!
Price is listed in USD / American, this equates to around £19 UK GBP or $34 Canadian / Australian Dollars, you can use your credit/debit card regardless of your location in the world and it will convert it for you.
The 7 Day Challenge has a course membership area you can access instantly worldwide, regardless of location, including USA, UK, Australia etc.
The 7 Day Challenge has a course membership area you can access instantly worldwide, regardless of location, including USA, UK, Australia etc.
Jessica Hoeffner holds a BS in Exercise Science, a Masters in Health Science and is also a Certified Personal Trainer among other notable accolades.
She is passionate about health and nutrition and her mission is to empower people to rise against societal norms and take a God centered approach to their life. Her program is meant to liberate and empower women so that they can know their self worth and value.
She is passionate about health and nutrition and her mission is to empower people to rise against societal norms and take a God centered approach to their life. Her program is meant to liberate and empower women so that they can know their self worth and value.
Her diverse expertise and unique strategies have helped hundreds of women not only lose weight the healthy way, but also build better relationships with God.
This program is meant to help you achieve similar success and move to the next level of your life by realizing the best version of yourself (I call it the stunning unstoppable woman!).
This program is meant to help you achieve similar success and move to the next level of your life by realizing the best version of yourself (I call it the stunning unstoppable woman!).